Hi, I am Yvonne, a mother of a 3 year-old boy and anticipating the arrival of another little one in October 2024 and the founder of Mrs. Rice.

After the birth of my first child, I saw the value and importance of the traditional Chinese practice of confinement. This 42 day is a time for mothers to rest and nourish their bodies, allowing them to fully recover after childbirth. This is called a puerperium period which the mother's reproductive organs return to their original non-pregnant condition. Rooted in ancient wisdom, you lose a lot of blood after giving birth, so you lose chi, and this causes your body to go into a state of yin (cold). When yin (cold) and yang (hot) are out of balance, your body will suffer physical disorders. Therefore, this practice not only supports physical healing but also promotes long-term well-being.

I, however, faced the heartbreaking of two miscarriage experience after my first child. I started to learn more about the healing practice and the benefits of confinements after miscarriage, I began to understand how important this approach is for woman’s beauty, vitality and longevity. Throughout my personal journey, I discovered that one of the most challenging aspects was finding effective ways to nurture and care for your own body. Drawing from my Chinese background, I recognised the rich tradition of wellness found in Chinese herbs and spices. With a profound belief in their efficacy, I founded Mrs. Rice to share this knowledge and support women on their pregnancy and postpartum journeys.