For many new moms, "not enough milk" is one of the most stressful challenges during the postpartum period. Even though the baby has arrived, the worry of insufficient milk persists. Pumping constantly, supplementing with formula, sleep deprivation and emotional stress — it all takes a toll. In reality, low milk supply after childbirth is very common and nothing to feel guilty about. Your body is still recovering, and hormonal changes, lack of sleep, improper nutrition, and stress can all impact milk production. Lactation Support Isn’t Just About Milk — It’s About Total Recovery In Traditional Chinese Medicine (TCM), a postpartum body is considered "deficient in Qi and blood." Since breast milk originates from blood, the strength of your Qi and blood directly affects milk production. Simply eating galactagogue foods without addressing the body’s overall balance may worsen digestion or cause emotional swings. Effective lactation support means restoring Qi, nourishing blood, easing the liver, and strengthening digestion. When your internal systems are flowing smoothly, your body naturally produces milk in harmony. Lactation Roasted Rice Tea: Gentle Yet Effective, Supporting You from Within To help new moms navigate the breastfeeding phase, we created our signature Lactation Roasted Rice Tea , inspired by TCM principles and using gentle, food-based herbs to support milk flow, calm emotions, and strengthen recovery. Key Ingredients & Benefits: Mixed Roasted Rice: Supports digestion and nutrient absorption Black Sesame, Black Beans, Cowherb Seed: Natural galactagogues that help open milk ducts Dried Longan, Black Dates, Astragalus Root: Replenish blood and restore postpartum energy Dried Mandarin Peels, Fig, Glehnia Root: Improve digestion, appetite and support lactation Rice Paper Pith: Promotes urination and unblocks milk ducts (common in TCM lactation formulas) A warm cup in the morning and night not only supports milk flow, but also helps moms feel grounded, calm, and well-rested.Most importantly, it’s not too hot or cold — making it suitable for moms with weaker constitutions or during postpartum recovery. The Best Breast Milk Starts with a Healthy Mom A healthy mother is the best gift for a newborn. Instead of chasing milk output, let’s use gentle, smart ways to naturally activate your body’s lactation system. Lactation Roasted Rice Tea  isn’t magic, but it’s a reliable companion for nourishing your body and your mind — the peaceful way to support breastfeeding.

In Traditional Chinese Medicine (TCM), Fetal Toxicity  refers to internal imbalances such as excess heat, dampness, or toxins accumulated during pregnancy, often due to diet, emotional stress, or constitutional factors. While not a “toxin” in the modern biomedical sense, it is considered a form of pathogenic buildup that may impact both the mother and the baby. Why Clear Fetal Toxicity ? If not properly addressed, this imbalance may manifest in the newborn as skin irritations (e.g., rashes, eczema), jaundice, constipation, or a tendency toward irritability and heaty constitution. For mothers, signs of retained “Tai Du” include: Acne or skin sensitivity Constipation or bloating Bad breath, dry mouth, poor sleep TCM views clearing Fetal Toxicity as a gentle way to detoxify and balance the mother’s internal environment , promoting a healthier, calmer baby and supporting maternal comfort as birth approaches. When to Begin Fetal Toxicity Cleansing? The ideal time to start is around week 28 to 32 of pregnancy . It is best done gradually and gently, especially if the mother shows signs of internal heat, poor digestion, or skin flare-ups. What Helps Detox Safely During Pregnancy? Rather than using cooling or strong herbs, TCM recommends mild, spleen-strengthening and detoxifying food-grade herbs  that promote circulation, digestion, and gentle cleansing. 🫖 Mrs Rice’s Pregnancy Detoxifying Tea  features: Mixed Roasted Rice (to aid digestion and drain damp) Dried Mandarin Peels, Black Sesame, Dried Blue Dates, Mulberry Mistletoes, etc. This blend: Supports gut health & metabolism Reduces bloating and skin sensitivity Helps harmonize the mother’s Qi and reduce risks of postnatal complications Caffeine-free and sugar-free, it is a safe and soothing tea for late pregnancy, helping mums feel lighter and more balanced as they approach labour.

For many new mothers, postpartum recovery is often seen as a cultural tradition, especially in Chinese communities. But from a holistic and medical perspective, “doing the month” is more than a custom — it’s a critical period of healing that can affect long-term health. According to Traditional Chinese Medicine (TCM), both natural birth and C-section involve significant loss of Qi (vital energy) and blood, but the physical responses and recovery needs are quite different for each. Natural birth involves vaginal delivery, during which the body experiences substantial energy loss, and sometimes perineal tearing or muscle strain. The focus for postpartum recovery after natural birth should be on replenishing Qi and blood, supporting uterine contraction, and improving sleep and emotional stability. A warm and nourishing herbal rice tea made with a base of four-grain rice (to strengthen the spleen), aged tangerine peel (to regulate Qi), and the combination of longan and goji berries (to nourish the blood and calm the mind) provides gentle support without overheating the body — ideal for mothers who are feeling weak or depleted. On the other hand, C-section is a surgical procedure that adds physical trauma beyond the typical blood loss. Mothers often feel bloated, have slower digestion, and experience wound discomfort. For these mothers, recovery should start with improving circulation, dispelling internal stasis, and supporting the digestive system. A carefully adjusted tea formula that includes the above ingredients, with the addition of red dates (to tonify the spleen and Qi) and mulberry mistletoe (to promote blood flow and aid in wound healing), can provide the warm nourishment their bodies need, without overwhelming the digestive system. The first month postpartum is a golden window for repair. By understanding the differences in postpartum needs between natural birth and C-section, and choosing appropriate herbal support based on individual conditions, mothers can recover more efficiently and lay a stronger foundation for future health. Roasted rice tea offers a gentle, drinkable alternative to bitter herbal decoctions. It’s a comforting and effective way to bring traditional wisdom into modern life — especially for new mums looking for a practical, everyday recovery solution. Whether you're a new mum or expecting soon, taking the time to understand your body and choose the right recovery path can make all the difference. Nourishing your body gently, from the inside out, is the best gift you can give yourself.

Roasted Rice Tea is a Postpartum Recovery Tea that contains different roasted rice and dried mandarin peels, commonly served for new mums during the postpartum phase. Entering the period of confinement after childbirth is a crucial time for a new mother's recovery and well-being. Under ancient Chinese tradition, this tea is in replacement of water as a way of renourishing the body. Those confinement lady, nursing wives or postpartum caregivers believe this herbal tea is critical in the recovery process as drinking it daily can help new mum to promote blood circulation, and replenish “qi” and other organs such as liver, and kidney. Therefore, the consumption of roasted rice tea stands out as a simple yet effective tradition. Let’s explore why drinking roasted rice tea during confinement can be highly beneficial: Rich in Nutrients: Roasted rice tea is made from different types of rice and dried mandarin peels, which are roasted to have a warming effect. It can invigorate the qi, warm the stomach, nourish the spleen and stomach, promote metabolism, and improve the postpartum mother's digestive function to absorb nutrients, thus promoting the rapid recovery of the mother's body. Brown Rice: Rich in nutrients such as fibre, vitamins, and minerals, which are essential for postpartum recovery. These nourishing ingredients provide the body with the necessary nutrients to support healing and replenishment after childbirth. Red Rice: Rich in antioxidant, which can help promote heart health and nourish the blood, and balance the skin tone. It can treat postpartum lochia. Black Rice: Contains rich anthocyanins, supports the growth of beneficial gut bacteria, nourishes yin and the spleen to strengthen and support digestive health, and reduces blood lipids. White Rice: replenish qi and nourishes the lungs, invigorates the spleen, and helps reduce blood lipids. Dried Mandarin Peels: Ability to aid digestion, regulates qi in the stomach and spleen, expel phlegm, soothe sore throats, and relieve congestion and helps the recovery of spleen and stomach function. Especially for caesarean section mothers, it helps to quickly eliminate the air that enters the body during surgery as it helps to promote overall gastrointestinal health. Gentle on the Stomach : The mild flavour and no caffeine content of roasted rice tea make it gentle on the stomach and friendly to the digestive system, which is especially important during the postpartum period when digestive discomfort may be common. Drinking roasted rice tea can help digest fats and relieve indigestion, making women more comfortable. During the roasting process, all the starch in the rice is destroyed and decomposed, and part of t he starch carbonises into activated carbon. Activated carbon can absorb the fat attached to the stomach and intestines and excrete it out of the body. It can help alleviate digestive issues and provide comfort to new mothers who may experience gastrointestinal disturbances after giving birth, while also having the effect of diuresis and reducing swelling. Maintains Body Temperature & Hydration  Staying hydrated is crucial for postpartum recovery, particularly for nursing mothers. Roasted rice tea is usually served hot/warm, and drinking hot tea helps keep warm, especially for women who have just experienced childbirth and lost so much blood. Maintaining body temperature can help promote blood circulation and accelerate body recovery, which can be beneficial for both physical and emotional well-being during confinement. Promotes Relaxation : The act of brewing and sipping on a cup of roasted rice tea can be a calming ritual for new mothers amidst the demands of caring for a newborn. The aroma and warmth of the roasted rice tea can help promote relaxation and stress relief, allowing mothers to unwind and recharge during this transitional period. Supports Lactation : Some traditional beliefs suggest that roasted rice tea may help stimulate lactation and increase breast milk production in nursing mothers. While scientific evidence on this claim is limited, the hydrating and nourishing properties of the tea can certainly contribute to overall maternal health, which may indirectly support lactation. In conclusion, incorporating roasted rice tea into the postpartum diet can offer a range of benefits for new mothers during confinement. From providing essential nutrients and hydration to promoting relaxation, digestive comfort, and supporting lactation, this simple yet comforting beverage can play a supportive role in the recovery journey after childbirth. As always, everyone's physical condition and preferences are different, so when choosing food and drinks, it is essential to listen to your body's needs and consult with healthcare professionals for personalised guidance on postpartum nutrition and wellness if needed.

As a new mother, I had a really hard time recovering from childbirth. I was tired, still achy, and having trouble breastfeeding. I started to feel very overwhelmed and frustrated. But then I started drinking Mrs. Rice’s postpartum recovery tea (natural delivery) and everything started to change. Within a few days, I started feeling more energetic. My body started to recover faster. My milk production also increased significantly. I am so grateful for Mrs.Rice’s postpartum recovery tea. It helped me regain my health and happiness after giving birth. I am now able to enjoy my motherhood more. If you are a new mum struggling to recover from childbirth, I highly recommend Mrs.Rice’s Postpartum Recovery Tea. This is a safe and effective way to help you regain your health and vitality.

Miscarriage is something I have always been worried about happening. I have always been very weak, so when I got pregnant I was very careful to avoid anything that might cause a miscarriage. I eat healthy, exercise regularly, and take prenatal vitamins. But I still felt anxious a lot, so I started drinking Mrs. Rice’s Pregnancy Tea. This is a safe and effective way to help you have a healthy pregnancy. This tea is made from herbs traditionally used to promote healthy pregnancy. I drink this tea twice a day. After drinking the Pregnancy tea, I felt much more at ease.

I miscarried my first pregnancy and I was devastated. I'm afraid this will happen again. When I got pregnant again, I was very anxious. I did everything I could to avoid another miscarriage. I eat healthy, exercise regularly, and take prenatal vitamins. But I'm still not sure if this is enough. So I started drinking Mrs. Rice’s miscarriage tea set. This tea is made from a blend of herbs traditionally used to promote a healthy pregnancy. I drink tea twice a day and take angelica extract and rehmannia root extract. I'm happy to report that I had a healthy pregnancy and delivery. I am sure that Mrs.Rice’s miscarriage tea set played a certain role in my success. I highly recommend Mrs.Rice’s miscarriage tea set. This is a safe and effective way to help you have a healthy pregnancy.

After I had surgery to give birth to my baby, my milk supply was very low, which made me very worried and worried that I wouldn't be able to get enough milk for my baby. I was really tired at that time. I was pumping milk every day, but every time I had to take a few ounces, I was really discouraged. If you are a mother who has just given birth to a baby and is worried about not having enough milk, I highly recommend you try Mrs. Rice’s Confinement Tea (C-Section). This tea is really effective and can help you reduce milk intake, and it’s also very safe! They helped me solve the big problem of feeding human milk. And now I can finally feed my baby breasts with human milk without any worries! My milk supply is so much more! After drinking it for a few days, I gained more milk every time I pumped, and I was able to pump once in a while.

I am very satisfied with Mrs.Rice’s postpartum recovery tea (natural childbirth) treatment! Their teas are made with high-quality ingredients and have been very effective in helping me recover after giving birth. I started drinking tea from the first day after giving birth and continued drinking it for 28 days. During that time, I noticed a significant improvement in my energy levels and overall health. I also find that tea helps reduce bloating and water retention. In addition to its physical benefits, I've also found that tea has a positive impact on my mood. I felt more relaxed and less stressed after drinking the tea. I was really tired and depressed after giving birth, but after drinking this tea, my mood really improved. I highly recommend Mrs. Rice’s Postpartum Recovery Tea (Natural Childbirth) course to all new mothers. This is a safe and effective way to help you regain your health and vitality after giving birth. Especially for moms who need to recover quickly and return to work, this tea can help you regain strength quickly so you can return to work as soon as possible.